Thursday, September 13, 2012

Coconut Carrot Saute (Vegan / Low Carb)




Ingredients

3 Carrots, peeled and shaved

1 Tablespoon of Coconut Oil

1 Tablespoon of Curry Powder

1 cup of Coconut Milk

1/2 cup of shelled Pistachio Nuts

Juice from 1 lime


Instructions

Peel Carrots and discard the skin.  Using a potato peeler shave the carrots into long "noodle" like strands.

In a medium pan melt coconut oil.  When completely melted add curry powder and saute for 1 minute.

Add shredded carrots and saute 5 minutes.

In a small food processor grind pistachio nuts and then add coconut milk and blend to make a paste.

Add mixture to carrots and cook 5 minutes.

Remove from heat and add juice from one lime.

Season to taste with salt and pepper and serve warm, garnished with a lime slice.


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